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Valkyrie Fitness, LLC Bootcamp and Jeniffer Warning, York PA

My name is Jennifer and I reside in the York, Pa area. I am a mother of two. I played sports through high school, which is when I started to become interested in working out. I joined a gym & maintained this hobby through College. My passion for fitness grew after I had my son. I decided to compete in a Bodybuilding show for fun. I loved seeing the changes I was able to make just by changing my exercise routine and diet. My gym routine became a daily part of my lifestyle. Fitness has transformed my mind & my body. In 2013, I became a Health & Wellness coach. Helping others with their weight loss goals & sharing in their successes over the past 5 years is what brought me here today. My job as a Personal Trainer is to educate, motivate and celebrate my client’s success. It’s amazing what your body can do with the proper training and instruction. I have a no excuses attitude! Fitness is not just physical. It’s mindset. The quickest way to acquire self-confidence is to do exactly what you’re scared to do. CHANGE. I offer in home training, weekly group bootcamps, basic nutritional guidance online coaching and personalized program design. Contact me for your FREE consult!