Unleash Your Potential
Our personal training services will be of the highest caliber, being taught by professional and friendly driven trainers. Our fitness center and boot camp focuses on creating an environment that develops camaraderie among our members while providing the best in person training services in the York PA area.
Don't just take our word for it, hear it from our current and past clients that have unleashed their potential and gotten incredible results from our boot camps and other fitness classes in York and New Cumberland!
Training and fitness centers are nice, but if you really want to get in shape, Valkyrie Fitness York's exclusive in-house only workout plans blow the competition out of the water. Gyms in York PA, New Cumberland, and surrounding areas don't offer what we have. We offer a variety of options and specialize in personalizing workout programs, including nutrition consulting, that fit your schedule, goals, and budget. You’ll be guided through a workout in a group setting by one of our expert trainers. Feel free to use one of the quick links below to help you get started!
Body Mass Index is a measure of body fat, and knowing your BMI is important. Calculate your ideal weight range and learn what BMI is, how it is calculated, and why you should use it to make healthy lifestyle choices for yourself.
Are you ready to make a change? Let's focus your life! Browse our selection of body-focused products and find the one that will help you live your best life.
Our nutrition meal plans are tailored specifically just for you, offering feature flexible dieting along with intermittent fasting to get the best results and help you lose weight fast!
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