Welcome to Valkyrie Fitness in York

Join Valkyrie personal training, nutritional coaching, and boot camps!

Valkyrie Fitness is your one-stop gym destination to complete fitness training and boot camp sessions in York, PA and New Cumberland. Valkyrie Fitness's goal is to provide you an effective fitness class that other fitness centers don't offer. Check out some of our featured and time-tested workouts below or contact us here for immediate answers.

Workout Programs

woman running on road

It's never too late to improve your physical health. We can help you achieve better heart health, memory and brain function, reduce anxiety, control blood pressure and more through our fierce and effective workout programs. Regular physical activity can improve your muscle strength and boost your endurance. Exercise delivers oxygen and nutrients to your tissues and helps your cardiovascular system work more efficiently. When your heart and lung health improve, you have more energy to tackle daily chores.

The Body Blaster Workouts

Sexy Shoulders

The Valkyrie

Booty Blaster

Access to Boot Camp Session

Valkyrie Fitness's boot camp workout class is designed to push you to your limits, and we want you to love every moment of it. You'll warm up with a jog followed by strength training with weights if you choose to use them. Each class includes interval training where you're pushing yourself and resting during the recovery intervals. If you've been to a few boot camps we guarantee none will compare to Valkyrie. The trainers are very knowledgeable/ experienced and they know what they're doing for they provide expert advice based on your individual goals. Our boot camps makes it easy to get fit without booking time at a gym or health club.

“Fitness is more than looking good. It's feeling good on both the inside and outside. Train your mind & your body will follow!”

View Our Success Stories

Don't just take our word for it, hear it from our current and past clients that have unleashed their potential and gotten incredible results from our boot camps and other fitness classes in York and New Cumberland!

Quick Start

Training and fitness centers are nice, but if you really want to get in shape, Valkyrie Fitness York's exclusive in-house only workout plans blow the competition out of the water. Gyms in York PA, New Cumberland, and surrounding areas don't offer what we have. We offer a variety of options and specialize in personalizing workout programs, including nutrition consulting, that fit your schedule, goals, and budget. You’ll be guided through a workout in a group setting by one of our expert trainers. Feel free to use one of the quick links below to help you get started!

woman running and working out

Know Your BMI

Body Mass Index is a measure of body fat, and knowing your BMI is important. Calculate your ideal weight range and learn what BMI is, how it is calculated, and why you should use it to make healthy lifestyle choices for yourself.

woman meditating

More About Me

Are you ready to make a change? Let's focus your life! Browse our selection of body-focused products and find the one that will help you live your best life.

woman eating healthy

Nutrition Advice

Our nutrition meal plans are tailored specifically just for you, offering feature flexible dieting along with intermittent fasting to get the best results and help you lose weight fast!

Chat feature coming soon...

Have more questions?

Member portal coming soon... Thank you for your patience

Unleash Your Potential

Our personal training services will be of the highest caliber, being taught by professional and friendly driven trainers. Our fitness center and boot camp focuses on creating an environment that develops camaraderie among our members while providing the best in person training services in the York PA area.

To purchase your $7 boot-camp session, click here for direct link. You are also able to purchase for more than one person or purchase multiple sessions for yourself. See you soon!

Brand new store is coming soon! Thank you for your patience - it'll be worth the wait :)

Privacy Policy

Your privacy is important to us. It is Valkyrie Fitness York's policy to respect your privacy and comply with any applicable law and regulation regarding any personal information we may collect about you, including across our website, https://www.valkyriefitnessyork.com, and other sites we own and operate.

This policy is effective as of 31 July 2021 and was last updated on 31 July 2021.

Information We Collect

Information we collect includes both information you knowingly and actively provide us when using or participating in any of our services and promotions, and any information automatically sent by your devices in the course of accessing our products and services.

Log Data

When you visit our website, our servers may automatically log the standard data provided by your web browser. It may include your device’s Internet Protocol (IP) address, your browser type and version, the pages you visit, the time and date of your visit, the time spent on each page, other details about your visit, and technical details that occur in conjunction with any errors you may encounter.

Please be aware that while this information may not be personally identifying by itself, it may be possible to combine it with other data to personally identify individual persons.

Personal Information

We may ask for personal information which may include one or more of the following:

  • Name
  • Email
  • Phone/mobile number

Legitimate Reasons for Processing Your Personal Information

We only collect and use your personal information when we have a legitimate reason for doing so. In which instance, we only collect personal information that is reasonably necessary to provide our services to you.

Collection and Use of Information

We may collect personal information from you when you do any of the following on our website:

  • Sign up to receive updates from us via email or social media channels
  • Use a mobile device or web browser to access our content
  • Contact us via email, social media, or on any similar technologies
  • When you mention us on social media

We may collect, hold, use, and disclose information for the following purposes, and personal information will not be further processed in a manner that is incompatible with these purposes:

We may collect, hold, use, and disclose information for the following purposes, and personal information will not be further processed in a manner that is incompatible with these purposes:

  • to enable you to customise or personalise your experience of our website
  • to contact and communicate with you
  • to enable you to access and use our website, associated applications, and associated social media platforms

Please be aware that we may combine information we collect about you with general information or research data we receive from other trusted sources.

Security of Your Personal Information

When we collect and process personal information, and while we retain this information, we will protect it within commercially acceptable means to prevent loss and theft, as well as unauthorized access, disclosure, copying, use, or modification.

Although we will do our best to protect the personal information you provide to us, we advise that no method of electronic transmission or storage is 100% secure, and no one can guarantee absolute data security. We will comply with laws applicable to us in respect of any data breach.

You are responsible for selecting any password and its overall security strength, ensuring the security of your own information within the bounds of our services.

How Long We Keep Your Personal Information

We keep your personal information only for as long as we need to. This time period may depend on what we are using your information for, in accordance with this privacy policy. If your personal information is no longer required, we will delete it or make it anonymous by removing all details that identify you.

However, if necessary, we may retain your personal information for our compliance with a legal, accounting, or reporting obligation or for archiving purposes in the public interest, scientific, or historical research purposes or statistical purposes.

Children’s Privacy

We do not aim any of our products or services directly at children under the age of 13, and we do not knowingly collect personal information about children under 13.

Disclosure of Personal Information to Third Parties

We may disclose personal information to:

  • a parent, subsidiary, or affiliate of our company
  • third party service providers for the purpose of enabling them to provide their services, for example, IT service providers, data storage, hosting and server providers, advertisers, or analytics platforms
  • our employees, contractors, and/or related entities
  • our existing or potential agents or business partners
  • sponsors or promoters of any competition, sweepstakes, or promotion we run
  • courts, tribunals, regulatory authorities, and law enforcement officers, as required by law, in connection with any actual or prospective legal proceedings, or in order to establish, exercise, or defend our legal rights
  • third parties, including agents or sub-contractors, who assist us in providing information, products, services, or direct marketing to you third parties to collect and process data

International Transfers of Personal Information

The personal information we collect is stored and/or processed where we or our partners, affiliates, and third-party providers maintain facilities. Please be aware that the locations to which we store, process, or transfer your personal information may not have the same data protection laws as the country in which you initially provided the information. If we transfer your personal information to third parties in other countries: (i) we will perform those transfers in accordance with the requirements of applicable law; and (ii) we will protect the transferred personal information in accordance with this privacy policy.

Your Rights and Controlling Your Personal Information

You always retain the right to withhold personal information from us, with the understanding that your experience of our website may be affected. We will not discriminate against you for exercising any of your rights over your personal information. If you do provide us with personal information you understand that we will collect, hold, use and disclose it in accordance with this privacy policy. You retain the right to request details of any personal information we hold about you.

If we receive personal information about you from a third party, we will protect it as set out in this privacy policy. If you are a third party providing personal information about somebody else, you represent and warrant that you have such person’s consent to provide the personal information to us.

If you have previously agreed to us using your personal information for direct marketing purposes, you may change your mind at any time. We will provide you with the ability to unsubscribe from our email-database or opt out of communications. Please be aware we may need to request specific information from you to help us confirm your identity.

If you believe that any information we hold about you is inaccurate, out of date, incomplete, irrelevant, or misleading, please contact us using the details provided in this privacy policy. We will take reasonable steps to correct any information found to be inaccurate, incomplete, misleading, or out of date.

If you believe that we have breached a relevant data protection law and wish to make a complaint, please contact us using the details below and provide us with full details of the alleged breach. We will promptly investigate your complaint and respond to you, in writing, setting out the outcome of our investigation and the steps we will take to deal with your complaint. You also have the right to contact a regulatory body or data protection authority in relation to your complaint.

Use of Cookies

We use “cookies” to collect information about you and your activity across our site. A cookie is a small piece of data that our website stores on your computer, and accesses each time you visit, so we can understand how you use our site. This helps us serve you content based on preferences you have specified.

Limits of Our Policy

Our website may link to external sites that are not operated by us. Please be aware that we have no control over the content and policies of those sites, and cannot accept responsibility or liability for their respective privacy practices.

Changes to This Policy

At our discretion, we may change our privacy policy to reflect updates to our business processes, current acceptable practices, or legislative or regulatory changes. If we decide to change this privacy policy, we will post the changes here at the same link by which you are accessing this privacy policy.

If required by law, we will get your permission or give you the opportunity to opt in to or opt out of, as applicable, any new uses of your personal information.

Contact Us

For any questions or concerns regarding your privacy, you may contact us using the following details:

Valkyrie Fitness Privacy Policy